Our Organic Chia Seeds are great for Smoothies, perfect for Chia puddings, and in Cereals.
Chia seeds are tiny black seeds from the plant Salvia Hispanica. Chia seeds were prized for their ability to provide energy.
Chia seeds are an excellent source of omega 3 fatty acids. Omega-3 fatty acids help raise HDL cholesterol, the"good" cholesterol that protects against heart attack and stroke.
HOW TO USE
Mix 1 teaspoon of Chia Seeds with your favourite juice, smoothie, or dessert.
Mix into yogurt or oatmeal, or sprinkled on salad.